Guided two-minute breaks, built right into your workday.
To start, choose how you want to feel. Energized, centered, joyful, confident.
Four moods, limitless ever new breaks within each.
Stand, make a little room, and follow the simple movements.
Set custom reminders to breakthru.
Use in a meeting.
Share in chats and channels.
Launch a Challenge
Gift to your team.
Reflect on your progress, track goals, and build Streaks.