breathe move breakthru
The digital health platform scientifically proven to improve cognitive performance, team energy, and health.
2.2M movers taking guided immersive microbreaks at 45K+ organizations:
Show me how breakthru works. For individuals, teams and organizations.
Features
- Unlock Limitless Breaks
- Set Custom Reminders
- See Your History
- Pick the Mood You Are Looking For
- Win Streaks
- Set Team Challenges
- Take Breaks Together in Meetings
- Launch Support and Usage Reports
- Gifting and Appreciation
- Event Integrations
Reset mind, mood, and body. Research proves our brains need microbreaks. Your best performers may have a hard time taking them. Breakthru makes it easy.
In just 2-minutes, with a guided system of movement and breathing microbreaks, Breakthru helps your team reduce their stress and musculoskeletal pain, improve their working memory and cognitive endurance, and boost their energy. We meet your team where they are and help them reset for what’s next.
Extremely effective as a team tool. Loved by organizations, launched by employees, organically.
Teams use Breakthru microbreaks to re-energize during long meetings, shift into learning before trainings, build collaboration habits through Gifting and Team Challenges, and connect across cultures and time zones.
A world of movement. Evolving and growing library of movement microbreaks created by experts. Movement that translates to body-based skills.
Breakthru’s library of 2-minute movement microbreaks blend neuroscience, dance, martial arts, and ergonomics, created by artists and athletes, refined by science. Movement as a practice of presence, of reset, and of skill.
Our Mission
Breakthru’s mission is to invite movement back to the full day.
Breakthru believes movement is the source of all health. More people moving in more of their day will unlock global health benefits.
Human intelligence rests on embodiment.
Breakthru gives people a way to grow their proprioception, their interoception, so they have full access to their innate human intelligence.
Breakthru helps the world think on its feet.
Did you know? Teams and organizations making Breakthru a part of their day allows us to gift subscriptions to schools for free.
What people love the most about Breakthru:
Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru
See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.
