Guided two-minute breaks, built right into your workday.


To start, choose how you want to feel. Energized, centered, joyful, confident.
Four moods, limitless ever new breaks within each.
Stand, make a little room, and follow the simple movements.

Set custom reminders to breakthru.
Breakthru together,
Use in a meeting.


Share in chats and channels.
Launch a Challenge

Gift to your team.
Reflect on your progress, track goals, and build Streaks.


See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
















