For Manoush Zomorodi, the Body Electric journey started during the Covid-19 pandemic. She was curious why, despite being safe and healthy indoors, she ended each day with barely enough energy left to close her laptop, crawl to the couch, and watch Netflix. That question inspired a search to answer the question: why does all this time on screens leave us so physically exhausted, despite how little we move while on them?
Health
And more movement doesn’t automatically mean better movement. Movement without intention becomes just another form of productivity pressure.
Gifting is not frivolous. Throughout time and cultures, it has had deep meaning, and societal impact. A way to build bonds between strangers, a way to wish happiness for others at a key time in the season, a way to honor and acknowledge the efforts and support of others.
Workplace Collaboration
See how Breakthru is transforming workdays
See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.