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New and Featured Articles

Touch Grass
July, 8, 2026
As the pace of work accelerates, technology evolves, and uncertainty is ever-present, now more than ever, we all need to take a break, step outside, and “touch grass,” especially in the flow of the workday.

Mood
Standing Up for a Break: Why Movement Belongs in the Workday
June, 25, 2026
Manoush Zomorodi (Host, NPR’s "TED Radio Hour"; Author, Body Electric), Amy Marlow (Head of Global Wellbeing, MetLife), Brian Elliott (CEO, Work Forward), and Melissa Painter (Founder, Breakthru) joined together for a powerful conversation on the role of movement microbreaks in the workday.

Workplace Energy
Manoush Zomorodi and the Hidden Health Costs of the Digital Age
May, 28, 2026
For Manoush Zomorodi, the Body Electric journey started during the Covid-19 pandemic. She was curious why, despite being safe and healthy indoors, she ended each day with barely enough energy left to close her laptop, crawl to the couch, and watch Netflix. That question inspired a search to answer the question: why does all this time on screens leave us so physically exhausted, despite how little we move while on them?

Health

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Mood

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Workplace Energy

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