“I feel like I'm doing something healthy for me. Even if it's a two minute healthy, it's healthy.” Cindy, Steel Case, Senior Specialist, Incentives
“Yeah, two minutes is quite good. Because it means I'm not sort of, I don't feel guilty getting up and doing it.” Stephanie, Medical Secretary/MDT Co-Ordinator Royal National Orthopaedic Hospital, NHS
“It gives you more motivation to move in general.” Michelle, Oncology Nurse, Corewell Health
“I love about this, it feels customized and tailored. It feels like when I go here, you know me. There's no judgment.” Becky, Principal Designer, Microsoft1. n=520







2:45 video case study
Concentrix November 3, 2024
3:28 video case study
NHS England December 3, 2024See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.

Most organizations already have the budget — they just don't know they can use it here.
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See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
















