“I feel like I'm doing something healthy for me. Even if it's a two minute healthy, it's healthy.” Cindy, Steel Case, Senior Specialist, Incentives
“Yeah, two minutes is quite good. Because it means I'm not sort of, I don't feel guilty getting up and doing it.” Stephanie, Medical Secretary/MDT Co-Ordinator Royal National Orthopaedic Hospital, NHS
“It gives you more motivation to move in general.” Michelle, Oncology Nurse, Corewell Health
“I love about this, it feels customized and tailored. It feels like when I go here, you know me. There's no judgment.” Becky, Principal Designer, Microsoft1. n=520
2:45 video case study
Concentrix November 3, 20243:28 video case study
NHS England December 3, 2024See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
Most organizations already have the budget — they just don't know they can use it here.
Breakthru qualifies under:
Breakthru has group functions (meeting and training integrations, setting Team and Company challenges, how managers use the gifting functions, etc), and launch support (comms materials, group onboarding workshops, etc) included in org wide deals.
Breakthru adds new breaks monthly to its large system of breaks, so the content is always growing throughout the year.
Movement based microbreaks protect against the negative health impact of sedentary behavior, prevent repetitive stress injury, and foster proprioception (body awareness).
For support with Breakthru, or questions,
please contact us at: info@breakthru.me