2-Minute Microbreaks that
Change the Workday

Evidence of positive sentiment shift:
Words from breakthru users around the
world after a 2-minute breakthru.

The Math of Breakthru Microbreaks

+ + =

Engagement graphic showing Breakthru engagement is 5-6x industry standard.

Engagement graph showing Breakthru engagement is 5-6x industry standard.

Graphic illustrating multiple breaks in a day

30% of users take multiple breaks per day

51% of users take > 3 breaks per week

85% Organic growth within organizations

85% User retention

77.5 NPS Score¹

“I feel like I'm doing something healthy for me. Even if it's a two minute healthy, it's healthy.” Cindy, Steel Case, Senior Specialist, Incentives

“Yeah, two minutes is quite good. Because it means I'm not sort of, I don't feel guilty getting up and doing it.” Stephanie, Medical Secretary/MDT Co-Ordinator Royal National Orthopaedic Hospital, NHS

“It gives you more motivation to move in general.” Michelle, Oncology Nurse, Corewell Health

“I love about this, it feels customized and tailored. It feels like when I go here, you know me. There's no judgment.” Becky, Principal Designer, Microsoft

1. n=520

Leading organizations across the globe that trust Breakthru

Concentrix + Breakthru Breaks for Teambuilding

2:45 video case study
Concentrix November 3, 2024
Breakthru at the NHS England

3:28 video case study
NHS England December 3, 2024
Breakthru Microbreaks: Move Your Mind

Breakthru has joined Walmart's health and wellbeing initiatives, offering 2-minute immersive movement and breathing microbreaks to their U.S. team.
Walmart
Concentrix leadership boosts pilot adoption of Breakthru on Microsoft Teams by 48x

Breakthru and Concentrix leadership work together to enhance resilience and prevent burnout through movement and breathing microbreaks. With leadership actively supporting the launch, organic usage grew from 53 planned pilot users to nearly 3,000 users in 49 countries.
Microsoft May, 14, 2025
Breakthru’s microbreak app for Teams makes self-care a movement at NHS, organically reaching 85% of NHS Trusts

Breakthru partners with the NHS to improve healthcare worker’s mental and physical health through microbreaks. In just under a year over, Breakthru is being used in over 85 percent of the NHS Trust organizations and growing.
Microsoft October, 9, 2023

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.

Breakthru Immersive Wellbeing Room illustration

Group functions & Implementation

Set Team Challenges
Send appreciation to a colleague
Use it as an ice breaker in meetings

Create individual custom Reminders
Build History and Streaks
Unlock new breaks over time

How Can Breakthru Be Covered by My Organization?

Most organizations already have the budget — they just don't know they can use it here.
Breakthru qualifies under:

Your company’s insurance wellbeing dollars (covered by most commercial insurance plans)
Musculoskeletal and chronic condition healthcare cost reduction
Employee Experience: reduce burnout, improve mood, productivity, and performance
Company Events, Training, Onboarding, & Workplace Experience Integrations
Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) (for individual licenses)

"It's like a mini vacation on your computer."

Jessica, Emergency Service Coordinator

"I would argue that my greatest productivity hack is a break. What’s the best and most rewarding break of all time? Breakthru."

Erik, Modern Work, Microsoft

"Since I started using it regularly, my neck doesn't hurt as bad for sure. It just gives you more motivation to move in general."

Michelle, Oncology Nurse

"I use breakthru to remind me to move out of my office chair. I have arthritis and when I sit too long in 1 position it doesn’t help my condition."

Miss Sarah, NHS Foundation

"Yeah, two minutes is quite good. Because it means I'm not sort of, I don't feel guilty getting up and doing it."

Stephanie, NHS

"I think two minute is bite size. It's ideal for the workaholic, its ideal for every job title within a company"

Unknown

"We work a lot on screen and in our heads. Breakthru is a good way of making a quick break and helps you return to your body. It can also add a smile to your day."

Peter, Art Psychotherapist, Psychotherapy Services, Livewell Southwest

"It feels customized and tailored. It feels like when I go here, you know me. There's no judgment."

Jessica, Emergency Service Coordinator

The Breakthru Ecosystem

Digital Signage
Desktop
Mobile
Conference Rooms
Event Spaces
Immersive Rooms
VR / AR

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.

Breakthru Immersive Wellbeing Room illustration

Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.

The Math of Breakthru Microbreaks

Leading organizations across the globe that trust Breakthru

Concentrix + Breakthru Breaks for Teambuilding

Breakthru at the NHS England

Breakthru Microbreaks: Move Your Mind

Concentrix leadership boosts pilot adoption of Breakthru on Microsoft Teams by 48x

Breakthru’s microbreak app for Teams makes self-care a movement at NHS, organically reaching 85% of NHS Trusts

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

Group functions & Implementation

How Can Breakthru Be Covered by My Organization?

The Breakthru Ecosystem

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

Join the 45,000+ corporations, educational communities, and non-profits worldwide using Breakthru.

Questions? Tell us how we can help.

Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.