Give your team Give yourself Give your organization a Breakthru

Just 2-minutes to reset mind, mood, and metabolism.
Movement microbreaks backed by science.
Free Workshop

Breakthru + Transform. 2026

Breakthru is a platform to protect and extend cognitive performance throughout the workday. 2-minute, immersive movement and breathing microbreaks create a clean context shift that restores attention, maintains energy, and helps teams move faster and more flexibly into whatever comes next.

Transform asks how we build people‑first organizations in an era of new intelligence. Breakthru answers one piece of that question: how do we design the workday so brains can actually do high‑quality work?

Movement and breathing microbreaks are scientifically proven to protect human health and cognitive performance:

  • tickCreativity
  • tickWorking memory
  • tickExecutive functions
  • tickEmotional & embodied intelligence
  • tickSelf-efficacy
The Breakthru Orb of breaks: breathe, creative, energized, centered, joyful and confident Try your first breakthru
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The Breakthru Orb of breaks: breathe, creative, energized, centered, joyful and confident Explore the science

Let's Connect

Fill out the form below and we will be in touch to schedule a meeting.

Seeking some human only intelligence?

Taking breaks isn’t wasting time; it is a vital, active part of the learning process that allows the brain to organize and cement new knowledge.

Movement and breathing microbreaks are scientifically proven to improve human intelligence: cognitive performance, working memory, executive functions, creativity, emotional intelligence, and self-efficacy.

Human intelligence is uniquely multi-sensory. We have 28 senses. Interoception and proprioception contribute measurably to human only cognitive capabilities. Embodied cognition is core to human intelligence.

Come visit us at

Logo of Transform.2026

Meet breakthru in the Tranquility Room.

Tickets and more information can be found on the
Transform 2026 Website.

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.

Breakthru Immersive Wellbeing Room illustration

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.

Breakthru Immersive Wellbeing Room illustration

Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.

Brown University
Unity
Microsoft
Steelcase
Lululemon
Tesco
Autodesk
TMF Group
HP
U.S. Olympic and Paralympic Committee
Brown University
USC
NHS
DB Schenker
Storaenzo

Questions? Tell us how we can help.