Susanne Mueller, human-centric leadership consultant and host of the “Take It From the Ironwoman podcast”, sits down with Breakthru founder Melissa Painter for a conversation about the often-overlooked intelligence of the body—and how Breakthru is bringing that intelligence back to the workday. For elite athletes pushing to the edge, it’s often the mind that becomes the differentiator. But for those of us working at our desks, the body holds that same potential. Much of our intelligence lives in the body, yet hours spent in front of a screen can dull this connection. Melissa and Susanne explore how small, unexpected moments of movement can restore that connection and create a tremendous joy and confidence that changes how you feel in other parts of the day.