
I interviewed Melissa Painter, the Founder and CEO of BreakThru, an app for Teams that encourages users to take brief, movement-based breaks to improve mental and physical health.
During our conversation, we covered a range of topics, including the various ways in which BreakThru has been found to enhance productivity within organizations. One of the most memorable moments of the interview was when Melissa shared the stories of some of her app’s users who have experienced the benefits of BreakThru firsthand.
Please listen and enjoy!
See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
















