How to Use Breakthru on Chrome
Learn how to take microbreaks with Breakthru in Google Chrome desktop browser. Reset your focus, energy, and clarity in minutes
Film Library
- How to take microbreaks with Breakthru
- Take a Microbreak
- Microbreaks and Mood
- Microbreaks and Energy
- Putting Wellness Funds to Use with Breakthru
- Microbreak Stories
- Microbreaks and Team Building
- Microbreaks and Workplace Design
- Microbreaks Beyond the Workplace
- Leadership Stories: Why Wellbeing Belongs at Work with DeAnne M. Aussem
- Microbreak Shorts
- Breakthru LATAM
How to take microbreaks with Breakthru
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Microbreaks in Action with Breakthru
Learn how to use the Breakthru app to take 2-min microbreaks in the flow of the workday. Reset your focus, energy, and clarity in minutes
How to Take Microbreaks with Breakthru
Learn how to use Breakthru to take a microbreak. Reset your focus, energy, and clarity in minutes
Take a Microbreak
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Microbreak: Take a Break with Lori
Take a 2-min microbreak with Lori. Reset your focus, energy, and clarity in minutes
Microbreak: Take a Break with Sophie
Take a 2-min microbreak with Sophie. Reset your focus, energy, and clarity in minutes
2-minute Microbreak to Boost Energy
Take a 2-minute microbreak to boost your energy with Breakthru. Reset your focus, energy, and clarity in minutes
Microbreaks and Mood
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Workplace Burnout & Workday Chaos: How 2‑Minute Microbreaks Help You Relax at Work
Feeling stressed at work and on the edge of workplace burnout? This 25-second story captures workday chaos. Reset your focus, energy, and clarity in minutes
Microbreaks: Movement and Words
How do microbreaks make you feel? Discover the words behind the movement.. Reset your focus, energy, and clarity in minutes
Microbreaks and Mood
Discover the words from Breakthru users around the world, how a 2-min microbreak makes them feel. Reset your focus, energy, and clarity in minutes
Microbreaks and Energy
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Putting Wellness Funds to Use with Breakthru
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Putting Wellness Funds to Use for Your Organization
Learn how to use your organization’s wellbeing or health improvement funds to bring Breakthru to your team. See how simple it is to invest in daily resets that support energy, focus, and long term health at work.
Why Take Movement Microbreaks at Work?
Understand why movement and breathing breaks during the workday are essential. Discover how short resets can improve energy, sharpen focus, and help you show up better throughout the day.
How Leaders Can Encourage Their Teams to Take Breaks
See how leaders can set the tone for healthier, more energized teams. Breakthru is designed to be shared, making it easy to build a culture where taking breaks is encouraged and supported.
Microbreak Stories
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From D1 Football to Desk Job: Why Microbreaks Matter Now
What happens when a former D1 college football player suddenly spends most of the day sitting? In this "Why Move" story, Cody shares how elite training led to constant pain, why he avoided movement off the field, and how he later rediscovered it for joy, strength, and a mental edge. Reset your focus, energy, and clarity in minutes
Microbreak Stories: Learnings from a Marathon Runner
How long do you sit throughout your workday? Likely more than you think, and definitely more than your brain and body would like. Reset your focus, energy, and clarity in minutes
Microbreaks: Move Around the World
Microbreaks belong anywhere, and everywhere. Reset your focus, energy, and clarity in minutes
Microbreaks and Team Building
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Team building with microbreaks
Movement isn't just about strengthening your body. Reset your focus, energy, and clarity in minutes
Explore Microbreaks with Breakthru
Take tiny breaks in your day with Breakthru. Reset your focus, energy, and clarity in minutes
The Music Center Presents: Breakthru Move Your Mood
Build teamwork and collaboration with microbreaks at The Music Center: Breakthru Move Your Mood LA. Reset your focus, energy, and clarity in minutes
Microbreaks and Workplace Design
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Breakthru: Digital Signage
Discover how a microbreak can become a piece of digital signage with Breakthru, and see a room full of event attendees share a microbreak together. Reset your focus, energy, and clarity in minutes
Breakthru Rooms: Microbreaks at Room Scale
Unused office space? Underutilized conference room? Microbreaks breathe fresh life into these spaces. Reset your focus, energy, and clarity in minutes
Microbreaks Beyond the Workplace
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Leadership Stories: Why Wellbeing Belongs at Work with DeAnne M. Aussem
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Work-Life Balance with DeAnne Aussem
Oftentimes, our work and life aren't in equilibrium - as the term 'work-life balance' suggests. Reset your focus, energy, and clarity in minutes
Why Wellbeing Has a Place at Work with DeAnne Aussem
Why does wellbeing have a place at work? Because it profoundly impacts how we feel at work. Reset your focus, energy, and clarity in minutes
Unlocking Team Potential with DeAnne Aussem
What skills are important for managers and teams to develop? When we invest more time into supporting our leaders to be even better managers of people, we unlock the highest performance, fullest potential, and peak engagement - for both our leaders and the employees they lead, as well as the organization as a whole. Reset your focus, energy, and clarity in minutes
Microbreak Shorts
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Designing Healthier Workplaces with Breakthru
What can a moment of embodiment do in the workday? Breakthru founder Melissa Painter joins the Working Forward team to explore how microbreaks, immersive environments, and adaptable space design can improve health, focus, and connection at work.
Breathing Break for Stress Relief
A few deep breaths can reduce stress, and leave you feeling calm, refreshed, and centered. Reset your focus, energy, and clarity in minutes
Workday Breathing Break
A few deep breaths can reduce stress, and leave you feeling calm, refreshed, and centered. Reset your focus, energy, and clarity in minutes
Breakthru LATAM
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Dueños de negocio: Cómo las micro pausas de 2 minutos ayudaron a mi equipo
Para las 2 de la tarde, mi equipo estaba agotado: espaldas entumecidas, cansancio por zoom y sin energía. Reset your focus, energy, and clarity in minutes
Cómo mantengo a mi equipo remoto energizado: Micropausas de 2 minutos dentro de Teams
¿Eres líder de un equipo remoto y has notado sus caras cansadas, las cámaras desconectadas y su baja energía durante las reuniones? En este video, te enseño como hemos agregado pausas de 2 minutos con Breakthru, directamente dentro de Microsoft Teams, sin necesidad de agregar otra aplicación. Reset your focus, energy, and clarity in minutes
Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru
See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
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