Our body is the best piece of technology we own. We rarely bring it our workday. Instead we turn our bodies off. By sitting still, by holding our breath. Out metabolism slows down 90% after 30 minutes of sitting. This isn’t offset by one hour of exercise per day. And… all it takes is five deep breaths, standing up, and a moment in motion, to create energy.
Track your history over time.
Microbreaks help you stay refreshed and focused through the day, boosting your mood in the process.
“It’s beautiful and it’s simple and it’s convenient.”
May, Microsoft
Breakthru is an adaptive environment, accessible on both mobile and desktop.
Breakthru is partnering with schools to get kids in remote learning classrooms moving. Each time you play breakthru, a school gets access to the app for free.