The science behind these moments is simple but powerful: short movement and breathing breaks improve attention, concentration, learning, and memory for up to two hours afterward, while helping people manage stress and reset their energy. Allowing clinicians and care teams to reset their minds and moods during working hours enables them to provide better patient care and reduces the likelihood of mistakes.

“Micro movements to improve mental health shone through, and the app was so simple to use that our team knew we had to get this out. NHS employees can now give their colleagues the gift of time and positive movement. John McGhie, Head of Collaboration Services, NHS England

Breakthru Orb

Demonstrated benefits of Breakthru:

  • 96% say microbreaks make their day better
  • 95% reported a positive sentiment shift
  • 90% say they feel more ready for their next task

Want the full experience?

Breakthru is thoughtfully integrated inside Microsoft Teams, Google Chrome and Slack to seamlessly deliver movement microbreaks within the flow of the workday.  Staff use it between patients or after emotionally heavy encounters, reporting less pain and more energy as a result. Breakthru reduces provider burnout and positively shifts sentiment for 95% of users. A personal tool, powered by employers.

Request a demo to learn how teams stay sharper, healthier, and more connected with Breakthru

See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.

Breakthru Immersive Wellbeing Room illustration

Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.

Brown University
Unity
Microsoft
Steelcase
Lululemon
Tesco
Autodesk
TMF Group
HP
U.S. Olympic and Paralympic Committee
Brown University
USC
NHS
DB Schenker
Storaenzo

Questions? Tell us how we can help.