Give your team Give yourself Give your organization a Breakthru
Movement microbreaks backed by science.
2.2M happy users are taking breaks at 45K+ organizations, trusted and chosen by:
Just 2-minutes. Embedded in work tools and always within reach. Turnkey to implement. Tuneable by mood.
Breakthru is designed to help your team reset mind, mood, and metabolism in just 2-minutes.
Reset mind, mood, and body. Research proves our brains need breaks. Your best performers may have a hard time taking them. Breakthru makes it easy.
In just 2-minutes, Breakthru helps your team reduce their stress and musculoskeletal pain, improve their working memory and cognitive endurance, and boost their energy. We meet your team where they are and help them reset for what’s next.
Extremely effective as a team tool. Loved by organizations, launched by employees, organically.
Teams use Breakthru to re-energize during long meetings, shift into learning before trainings, build collaboration habits through Gifting and Team Challenges, and connect across cultures and time zones.
A world of movement. Evolving and growing library of movement design created by experts. Movement that translates to body-based skills.
Breakthru’s library of 2-minute movement microbreaks blend neuroscience, dance, martial arts, and ergonomics, created by artists and athletes, refined by science. Movement as a practice of presence, of reset, and of skill.
Words people have shared of how they feel after a 2-min Breakthru break.
Join the Movement Movement for all.
Did you know? Teams and organizations making Breakthru a part of their day allows us to gift subscriptions to schools for free.
Show me how it works. Bring Breakthru into your workday:
Features
- Set Team Challenges
- Send appreciation to a colleague
- Use it as an ice breaker in meetings
- Create individual custom Reminders
- Build History and Streaks
- Unlock new breaks over time
What people love the most about Breakthru:
Find out how Breakthru can work for your team
Fill in your details to request a meeting oremail us directly at info@breakthru.me for more information.
Breakthru has group functions (meeting and training integrations, setting Team and Company challenges, how managers use the gifting functions, etc), and launch support (comms materials, group onboarding workshops, etc) included in org wide deals.
Breakthru adds new breaks monthly to its large system of breaks, so the content is always growing throughout the year.
Movement based microbreaks protect against the negative health impact of sedentary behavior, prevent repetitive stress injury, and foster proprioception (body awareness).
For support with Breakthru, or questions,
please contact us at: info@breakthru.me
Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.
