In just 2-minutes, Breakthru helps your team reduce their stress and musculoskeletal pain, improve their working memory and cognitive endurance, and boost their energy. We meet your team where they are and help them reset for what’s next.
Teams use Breakthru to re-energize during long meetings, shift into learning before trainings, build collaboration habits through Gifting and Team Challenges, and connect across cultures and time zones.
Breakthru’s library of 2-minute movement microbreaks blend neuroscience, dance, martial arts, and ergonomics, created by artists and athletes, refined by science. Movement as a practice of presence, of reset, and of skill.
Join the Movement Movement for all.
Did you know? Teams and organizations making Breakthru a part of their day allows us to gift subscriptions to schools for free.
See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.