Film Library
What can a moment of embodiment do in the workday? Breakthru founder Melissa Painter joins the Working Forward team to explore how microbreaks, immersive environments, and adaptable space design can improve health, focus, and connection at work.
A few deep breaths can reduce stress, and leave you feeling calm, refreshed, and centered. Reset your focus, energy, and clarity in minutes
A few deep breaths can reduce stress, and leave you feeling calm, refreshed, and centered. Reset your focus, energy, and clarity in minutes
Movement isn't just about strengthening your body — it's also about strengthening your teams. Reset your focus, energy, and clarity in minutes
Sitting down for too long? Take a moment to stand, stretch, move, and breathe with Breakthru. Reset your focus, energy, and clarity in minutes
Breakthru's 2-minute movement microbreaks are crafted with the scenes and sounds of nature. Reset your focus, energy, and clarity in minutes
Pause your scroll and take a moment to breathe with us? Simple, screen-based tasks does something strange to us: we forget to breathe. Reset your focus, energy, and clarity in minutes
Join us for a microbreak at the Pacific Design Center in West Hollywood, California.. Reset your focus, energy, and clarity in minutes
See how science-backed, 2-minute microbreaks can boost focus, motivation, and resilience for your organization.
