Mindful
Unstoppable
Strong
Exhilarated
Accomplished
Fearless
My airways are clearer. My mind feels more attentive. I'm reflecting on the way each new challenge we rise to requires steps of learning.
Feeling mobile
Back feels beeter
Restored
Re-tuned
Able to get through the last 45 mins of my day
Lighthearted
Colorful
Amazing way to start the morning
Looser! It's always good to move and have a stretch.
Loosened up
Better and amazed what two minutes can do.
I feel great! Put a pep in my step for sure
Joy
I feel relaxed and ready to focus
Better... fully awake
In less pain
Focus on the task
Serene
Grateful
I feel like moving some more
Happy Friday!
Connected and relaxed
Great! I needed that quick break after a busy morning!
Innovative
Winded lol
Revived
Always love it!
Con ganas de retomar lo que hago
Lovely!
Filled with energy to complete all my tasks today.
Feeling joy and confident! I got this!
Stretched out and relaxed. loved that!
I feel better with my stress and my breathing. I feel light and refresh
Like a cherry blossom!!
Ready!
I like that one it was silly
Groovy
Chilled. Love this Breakthru
Love that exercise
Freudig
Less sore!
Pretty oh so pretty
Tensionless
Gave me the boost I needed to finish the day!
Ok could do with more of that
proactiva
Feel grounded
Better knowing I was moving and not just sitting
Silly
Splendid
Thankful
VACATION!!!!!
Soothing
Pleased with myself for actually taking the break!
Oxygenated
From lethargic to more energised.
Intrigued
I feel good. I feel great when I strech with aliens.
Mas relajado y descansado
Love to move
Calm and less cluttered in my mind
Ready to match my toddler daughters energy!
I have blood flow going through my shoulders and arms again!
Good in my soul
Less anxious
Goofy
In balance
Renewed
Better even with sleep deprivation
In the zone!
I feel very calm after this exercise. Was feeling overwhelmed prior to break but this helped release some of that tension.
I feel like my circulation is better
Wow
Lighter and calm.
Destigmatized
Fabulous darling
The movement makes me feel alive
I'm very energized and felt that my age is returned ten years backward
Mobile
More awake
Feel great after these breaks
Silly / joyful / wanting more
What a way to enjoy 2 minutes away from the normal hustle and bustle of the day!
Reset and ready to continue my day
Looser
Pumped!!!
More free
I feel stretched and ready for my next session!
Like I just reset myself and I can better focus on the task at hand.
I feel better after moving than I did before moving!
Grounded
Peaceful
I needed that - focused!
This was just what I needed gave me a nice stretch to finish out the remainder of my day
Awake & ready to start my day!
Flamboyant
Centrado
Inspired
Well needed re-enregizing
Entspannt
Reconnected with my body - thanks for asking
A new start. I feel good. Energised
Slightly calmer and less stressed out.
Freakin great
Concentrada
What if we can create and save drawings?
Wonderful!
Enthusiastic
Motivated
In tune with myself
Happy I could enjoy the movement sitting with a bad back!
Free
Amused and Joyful
Invigorated!
I feel ready to take on the rest of this slow work day
Better when I am moving
I feel energized
Yeehaw
Stretched
Smiley
I feel like I just went for a short walk.
Great -- love these short interesting movements. Need that!
Overjoyed!
Nice break for the afternoon shift
I needed some movement to perk me up. This helped!!
Powerful
Like I have the clarity to take on whats next.
I was really surprised.
Intentional.
Jiggly
Tranquilo
Felt nice to flex some muscles!
Wonderful.
Valued
Graceful
Fresh
Help me feel energized to get through the rest of my shift
Burst of energy with movement
I feel more clarity!
I feel great and blessed to be able to refocus my day with just a couple minutes of guided practice. Thank you!
Feels really good as I was just stressing about my computer having issues. Thanks. It helped
Pain started to release
Revitalized
Centered is the best option.
Ready to start my day with joy!
Improved
Relaxed and ready to the rest of the day
Even a little more energetic than I was when I came in to work so thanks
tranquila y agradecida con la vida
Connected
Feels good and helps to not have stiff muscles
Reconnected
Stronger
With this exercise I feel really relaxed. Amen
Relaxed and loose in my bones!
So much better!!! Thank you so much!
I feel much better. At ease. Today has been a busy day. This break reminded me that we must take care of ourselves. Thank you!
Uplifted
Awkward albeit nice to move
Still a bit stressed due to last day using SAP HW and make it all right to hand back all SAP stuff
Sporty
I feel better and looking forward to the end of day
More relaxed but at the same time more focussed and more able to continue with my work.
Confident
Breathing exercises help me relax and gives me the ability to re-focus on my work.
It's raining I feel stiff but this helped a little to move things about
Whoops---didn't know I was supposed to move. I just watched the moving figure and flowers and it put me in a trance.
Positive
I feel more calmer and ready for the day!!!
Optimistic
Pensativo
A little more relaxed during a tough day
I feel so happy and energized. Thank you!
Very instrumental in getting me through my day. Small consistent breaks matter!
Focused
Thanks for the moves
Sweaty haha
motivated to move
Upbeat
I feel like that help Breakthu the BS today it was great thanks.
I totally love it! I really feel like I can Breathe after I use the app
Ready to start the day.
broken through
Burst of calm & energy
Glorious
This is awesome. Highly rec to coworkers
Glad to have my Breakthru minutes. Precioustime
This is brilliant!
A burst of energy
Rejuvenated
Very nice way to end my day and transition to home life.
In touch
On a sunny beach
Trying to stay calm after reading latest CDC news
I was starting to get bogged down with stressing over something I have no control over. Doing this breakthru breathe exercise helped calm and center me.
Encouraged
Feel great after 2 mins of movement.
Chest more open
I feel energized and up in good spirits