I interviewed Melissa Painter, the Founder and CEO of BreakThru, an app for Teams that encourages users to take brief, movement-based breaks to improve mental and physical health.
During our conversation, we covered a range of topics, including the various ways in which BreakThru has been found to enhance productivity within organizations. One of the most memorable moments of the interview was when Melissa shared the stories of some of her app’s users who have experienced the benefits of BreakThru firsthand.
Please listen and enjoy!
Breakthru has group functions (meeting and training integrations, setting Team and Company challenges, how managers use the gifting functions, etc), and launch support (comms materials, group onboarding workshops, etc) included in org wide deals.
Breakthru adds new breaks monthly to its large system of breaks, so the content is always growing throughout the year.
Movement based microbreaks protect against the negative health impact of sedentary behavior, prevent repetitive stress injury, and foster proprioception (body awareness).
For support with Breakthru, or questions,
please contact us at: info@breakthru.me