The Music Center Presents Breakthru
LA Music Center March, 19, 2025
Move Your Mood and Breathe L.A.
March 19, 2025 - June 30, 2025
Everyday at Noon and 6:00 p.m.
Jerry Moss Plaza at The Music Center
Join us for Breakthru, a free daily movement and breathing-based microbreak on Jerry Moss Plaza at The Music Center. Every day at NOON and 6:00 p.m., Angelenos come together to move, breathe and reset—right in the heart of Downtown L.A.
Guided by a series of two-minute breathing and movement sequences, shift your mood by choosing joyful, energized, centered and confident. This ever-evolving, crowd-curated experience gives us all permission to pause, reflect and recharge.
How Do You Feel?
After your microbreak, share how you're feeling and help shape next week's Breakthru experience! Your input guides the mood and movement of future sessions—making each break a reflection of our collective energy.
By sharing your feedback, you'll receive the Breakthru tool as a gift, allowing you to bring the experience home and continue the practice anytime, anywhere.
Los Angeles, take this moment. Your pause. Your time. Your Breakthru.
Credits
ARTIST
Candice Colbert
GRAPHICS + DESIGN
Wendy Belt
MOVEMENT DESIGN
Mark Morris Dance Group
Chad Hamirm
Brandon Powers
Katerina Stefanidi
SOUND DESIGN
Mark Morris Dance Group
Mike Richie
Viktor Phoenix
ART + TECH
Thomas Wester
Quin Kennedy
Taras Alekhin
Anna Bondar
Ruslan Valiev
Nadia Downie
Tom Clarke
Carson Van Gelder
Dan Langille
Raine Langille
Haley O'Neal
ADDITIONAL ANIMATION
Dan Fiske
Find out how Breakthru can work for your team
Fill in your details to request a meeting oremail us directly at info@breakthru.me for more information.
Breakthru has group functions (meeting and training integrations, setting Team and Company challenges, how managers use the gifting functions, etc), and launch support (comms materials, group onboarding workshops, etc) included in org wide deals.
Breakthru adds new breaks monthly to its large system of breaks, so the content is always growing throughout the year.
Movement based microbreaks protect against the negative health impact of sedentary behavior, prevent repetitive stress injury, and foster proprioception (body awareness).
For support with Breakthru, or questions,
please contact us at: info@breakthru.me
Join the
45,000+
corporations, educational
communities, and non-profits
worldwide using Breakthru.
